Together we will work to discover the root cause of any health challenges you may be experiencing. I will teach you how to properly fuel your body, develop positive lifestyle behaviors, and make changes leading to better health without deprivation. I will provide you with the tools to learn how to select the right foods that work for your body to achieve your individual health goals.
Hey, I’m Lexi!
I am a Certified Nutritional Therapy Practitioner (NTP) and health blogger. I’m passionate about the healing power of whole foods and how they can improve your body, mind and overall health.
I help those struggling with various health challenges find long-term relief through diet, lifestyle and mindset changes. I focus on real, unprocessed foods to achieve optimal health without obsession or deprivation.
LATEST RECIPES
The Best Paleo Granola
Simple, grain-free granola loaded with nuts, seeds, and coconut. It's naturally sweetened with maple
13 January, 2019
Lemon Tahini Dressing
This creamy lemon tahini dressing is perfect to drizzle on your salads and nourish bowls. It's easy
12 January, 2019
Dairy-Free Kale Pesto
A delicious dairy-free, vegan pesto dressing perfect for a salad dressing or topping pasta or pizza.
11 January, 2019
FROM MY BLOG
Eating Healthy on a Budget
A few years ago, I began cooking the majority of my food at home. During that time, I also began stu
07 November, 2018
Nutritional Therapy Association | FAQ
I am so excited to share this blog post with you all! I am asked daily on Instagram about the Nutrit
07 November, 2018
