Hey! I’m Lexi, a Nutritional Therapy Practitioner (NTP) and recipe developer living in Ithaca, New York. I also have a BS in Sociology from Boston College (Go Eagles)! What started as my personal health journey has evolved into so much more. As an NTP, it is my job to give you the tools you need to become healthy, mentally and physically. Together we will work to discover the root cause of any health challenges you may be experiencing. I will teach you how to properly fuel your body, develop positive lifestyle behaviors, and make changes leading to better health without deprivation. I will provide you with the tools to learn how to select the right foods that work for your body to achieve your individual health goals.
Thank you for stopping by!