Nutritional Therapy

As a Nutritional Therapy Practitioner, it is my job to give you the tools you need to become healthy, mentally and physically. Together we will work to discover the root cause of any health challenges you may be experiencing. I will teach you how to properly fuel your body, develop positive lifestyle behaviors, and make changes leading to better health without deprivation.

Free 15 Min. Consultation

This phone consultation is an opportunity for me to learn more about what it is you're going through, what health challenges you're having, and what your goals are moving forward. This free consultation is not intended to give you any health or nutrition advice, but rather to give you a chance to ask me any questions you may have before committing to working with me.

Private Meal Prep

Wether you are too busy to prepare meals, or simply don't enjoy cooking, my private meal preparation service is perfect for you! I do the shopping and cooking, and you enjoy my delicious and nutritious meals. I will tailor the meals based on your own nutrition goals, tastes and lifestyle.

In-Home Cooking Lessons

Learn to make delicious, nourishing, nutrient-dense real food recipes. Cooking lessons are fun, helpful and are always designed with your goals and interests in mind.